Featured Therapist
Highly recommended brainspotting specialist in the East Bay
Megan Gredesky
LMFT #89058
Megan Gredesky is a Licensed Marriage and Family Therapist with over 9 years of experience serving the Oakland and Bay Area communities. She holds certifications in Brainspotting and Grief Recovery, and has a unique background in drama therapy and expansion brainspotting for performance. Megan provides compassionate and specialized therapy services to individuals and couples, and is committed to empowering her clients' journeys towards wholeness and healing.
Specializations:
Oakland (11 therapists)
Brainspotting practitioners in Oakland, CA
Megan Gredesky
LMFT #89058
Megan Gredesky is a Licensed Marriage and Family Therapist with over 9 years of experience serving the Oakland and Bay Area communities. She holds certifications in Brainspotting and Grief Recovery, and has a unique background in drama therapy and expansion brainspotting for performance. Megan provides compassionate and specialized therapy services to individuals and couples, and is committed to empowering her clients' journeys towards wholeness and healing.
Read full bio โBrave Space Psychotherapy, Inc.
Brave Space Psychotherapy, Inc. is a professional counseling practice located in Oakland, California, providing a safe and brave space for individuals to heal and grow. Their team of experienced therapists, including Audrey Dameron, Carol Deas-Lopez, Juan Carlos Gonzalez, Roni Khol, and Akshay Naresh, specialize in various areas such as anxiety, trauma, and relationships. With a depth therapy approach, they help individuals uncover the root cause of their problems and work towards lasting solutions. The practice is committed to creating a nurturing and challenging environment that supports individuals in their journey towards authenticity and healing.
Read full bio โWildhaven Therapy | EMDR and Ketamine Therapy Intensives
Mary Fleisch is a licensed therapist, EMDR Consultant-in-Training, and trauma recovery specialist in Oakland, CA. She specializes in trauma therapy intensives for adults and trains and mentors therapists through her group practice, Wildhaven Therapy. Mary has extensive experience in working with clients who feel stuck and want more than the traditional therapy model. She is dedicated to helping her clients achieve deep, lasting change and live more fulfilling lives.
Read full bio โHolly Hoffman, PsyD, Psychotherapy
Dr. Holly Hoffman, PsyD, is a licensed clinical psychologist in California and New York, offering telehealth services to clients across both states. She specializes in various areas, including eating disorders, trauma, and couples counseling. With her extensive training in multiple modalities, Dr. Hoffman is dedicated to providing effective and compassionate care to her clients. She maintains offices in Oakland and South Lake Tahoe, California.
Read full bio โRevive Health Therapy
Revive Health Therapy is a professional therapy practice providing compassionate and evidence-based care to individuals, families, and couples. Their team of skilled therapists offers a range of services, including in-person and telehealth sessions, to support clients in achieving their mental health goals. With a commitment to accessibility and affordability, Revive Health Therapy strives to make high-quality care available to all. They serve clients in Walnut Creek, Oakland, and across California through secure telehealth therapy.
Read full bio โElana Morgulis, MFT, E-RYT
Elana Morgulis, MFT, E-RYT, is a therapist with 13 years of experience blending her training and wisdom as a meditation and yoga teacher with her work as a therapist. She creates a safe and supportive space for adults and couples in the California Bay Area. Elana integrates various modalities to deepen healing and help clients embody their true selves. With a compassionate and supportive presence, she guides clients through their journey of growth and self-discovery.
Read full bio โMindfulness Centered Psychotherapy
Ivan Skolnikoff is a licensed Marriage and Family Therapist in Berkeley, practicing mindfulness centered psychotherapy. He has training in Hakomi Mindfulness-Based Experiential Psychotherapy and Sensorimotor Psychotherapy. Ivan works with individuals, teens, couples, and groups, and offers a free 20-minute phone consultation to prospective clients. He is dedicated to helping people increase their confidence in their authentic self.
Read full bio โNoah Oderberg, Ph.D.
Noah Oderberg, Ph.D. is a psychologist with 25 years of experience working with individuals and couples. He provides a warm, insightful, and compassionate approach to psychotherapy, helping individuals achieve greater life satisfaction, healthier relationships, and new sources of self-worth. Dr. Oderberg works with adults and adolescents who have a wide range of emotional and interpersonal difficulties, and he is committed to creating a safe and supportive environment for his clients. He has a private practice in Oakland, California, where he offers individual, couples, and relationship therapy.
Read full bio โDr. Gabby Agin-Liebes Psychotherapy, Psychedelic Integration and Ketamine Therapy
Dr. Gabby Agin-Liebes is a licensed clinical psychologist and clinical researcher committed to relieving psychological suffering through psychedelic and mindfulness-based interventions. She has authored dozens of peer-reviewed publications and lectured widely about psychedelic therapies. Her research has been featured in several news outlets, including CNN, Newsweek, and The New Yorker. She is licensed to provide talk therapy in CA and CT.
Read full bio โSara Nevius, LMFT
Sara Nevius, LMFT, is a licensed therapist with a private practice in Oakland, CA. She helps clients become curious and deeply connected to their lost parts, gain insight, and rediscover their authentic wholeness, enabling them to live more boldly. With a strong passion for her work, Sara is honored to be with her clients on their journey towards healing and growth. She is licensed by the state of California, license number CA #123781.
Read full bio โDr. Vernita Marsh & Associates
Dr. Vernita Marsh is a Clinical Psychologist with a warm and inviting approach, committed to supporting people in achieving total wellness. She works with her staff to examine underlying concerns that hinder individuals from leading successful and fulfilled lives. With a strong commitment to empowerment and cooperation, Dr. Marsh and her team guide individuals on their path towards wellness, addressing various issues and concerns. Dr. Marsh's practice is dedicated to providing a safe and nurturing environment for personal growth and transformation.
Read full bio โWalnut Creek (9 therapists)
Brainspotting practitioners in Walnut Creek, CA
Sarah Henley Psychotherapy & EMDR
Sarah Henley is a seasoned therapist with nearly two decades of experience. She supports motivated individuals committed to growth and shifting problematic patterns. Her approach helps clients change behaviors and work with unconscious beliefs.
Read full bio โDr. Jeff Idelson Psychotherapy
Dr. Jeff Idelson is a licensed therapist practicing psychotherapy in Walnut Creek, CA. He specializes in helping individuals overcome trauma, anxiety, and depression through evidence-based techniques. Dr. Idelson is dedicated to providing a safe and supportive environment for clients to explore their challenges and achieve lasting positive change. His approach is tailored to meet the unique needs of each individual.
Read full bio โWALNUT CREEK PSYCHOLOGY, Jennifer Landry, PsyD
Jennifer Landry, PsyD, of WALNUT CREEK PSYCHOLOGY, is a licensed therapist providing compassionate and effective care in Walnut Creek, CA. She specializes in utilizing Brainspotting to help clients process trauma and overcome emotional blocks. Dr. Landry is dedicated to creating a safe and supportive environment where individuals can explore their challenges and achieve lasting positive change. Her approach is client-centered and tailored to meet the unique needs of each individual.
Read full bio โMonarch Therapy Group
Katie is a therapist based in Walnut Creek, California, serving clients across the state. She empowers individuals to find confidence and thrive, working with teens, women, and moms to address various challenges. With a collaborative approach, Katie helps clients overcome anxiety, depression, and trauma. She provides a safe and supportive space for growth and self-discovery.
Read full bio โJanelle Webster Therapy
Janelle Webster is a Licensed Marriage and Family Therapist (LMFT #153222) with a Master's degree in counseling. She provides in-person therapy in Walnut Creek, CA, and HIPAA-compliant online psychotherapy throughout California. Janelle works with individuals and couples ages 12 and up, specializing in trauma, anxiety, and relationship issues. With a compassionate and non-judgmental approach, Janelle helps her clients navigate complex emotional challenges and achieve lasting healing and growth.
Read full bio โMorgan Lloyd, LCSW
Morgan Lloyd, LCSW, is a licensed clinical social worker with over 15 years of clinical practice experience, providing insight-oriented therapy for adults and couples in Walnut Creek, California. She has pursued extensive post-graduate studies in psychodynamic and psychoanalytic psychotherapy and continues to refine her work through ongoing consultation, training, and writing. Morgan is a member of the National Association of Social Workers and is listed in various professional directories. She offers in-person and telehealth sessions, focusing on helping individuals understand and shift recurring patterns in their lives.
Read full bio โJessica Hunt, LCSW | Couples Therapist Walnut Creek
Jessica Hunt is a licensed clinical social worker (LCSW) specializing in individual and couples therapy, with a focus on supporting parents and couples in Walnut Creek and throughout California. She offers a range of services, including therapy sessions, workshops, and consultations, to help clients achieve their mental health and wellness goals. With her expertise and compassionate approach, Jessica has helped numerous clients navigate complex issues and improve their overall well-being. She is committed to providing a safe, supportive, and non-judgmental environment for her clients to explore their concerns and work towards positive change.
Read full bio โPivot Counseling
Pivot Counseling Group is a team of licensed therapists dedicated to providing professional, compassionate counseling services in Lafayette, CA. They specialize in working with children, teens, young adults, families, and couples, addressing a wide range of mental health concerns. With a focus on evidence-based therapies and a client-centered approach, they strive to create a safe and supportive environment for their clients. Their team is committed to helping individuals and families achieve lasting emotional balance, self-awareness, and improved relationships.
Read full bio โJulie Weigel, LMFT
Julie Weigel, LMFT, is a licensed marriage and family therapist with over 25 years of experience working with individuals, couples, and families. She specializes in helping parents and children build stronger relationships and overcome challenges such as trauma, anxiety, and depression. Julie offers a supportive and non-judgmental environment, using a range of modalities to help her clients achieve their goals. She is committed to empowering parents and families to create positive change and improve their overall well-being.
Read full bio โHayward (8 therapists)
Brainspotting practitioners in Hayward, CA
Family Paths - Hayward (Family Counseling)
Family Paths has been serving families since 1972, and their new Executive Director, Shareen Leland, M.S., LMFT, brings over 30 years of experience in behavioral health. Shareen is a Licensed Marriage and Family Therapist with an M.S. in Counseling from San Francisco State University. She has extensive leadership experience in clinical operations, program development, and community-based care. Family Paths is committed to providing high-quality services to their clients.
Read full bio โAdams Craig L
Adams Craig L is a licensed therapist practicing in Hayward, California. He specializes in utilizing Brainspotting to help clients process trauma and overcome emotional blocks. His approach is client-centered and emphasizes creating a safe and supportive therapeutic environment. Adams is dedicated to helping individuals achieve lasting positive change.
Read full bio โArce Lucia Counseling
Arce Lucia Counseling, located in Hayward, CA, provides compassionate and effective therapy services. They specialize in utilizing Brainspotting to help clients process trauma and overcome emotional challenges. Arce Lucia Counseling is dedicated to creating a safe and supportive environment for individuals seeking healing and growth. Their goal is to empower clients to live more fulfilling lives.
Read full bio โBennett Linda
Bennett Linda is a licensed therapist practicing in Hayward, California. She specializes in helping clients overcome trauma and find healing through evidence-based practices. Bennett is dedicated to providing a safe and supportive environment where individuals can explore their challenges and develop coping mechanisms. Her approach is client-centered and tailored to meet the unique needs of each person.
Read full bio โMind Fitness Center
Mind Fitness Center is a therapy center located in Hayward, CA, providing mental health services to individuals, groups, couples, and families. They offer various services, including anger management groups and substance abuse groups. The center has teamed up with Hayward Family Court to provide reunification to court-appointed families. They also provide services to DOT, FAA, and state employees.
Read full bio โMind Power-Hypnosis and Coaching with Dr. Jasmin
Dr. Jasmin is a life coach and therapist with a Bachelor's Degree in Integrative Biology, a Doctorate of Dental Surgery, and a Master Practitioner of Neurolinguistic Programming, Hypnotherapy, and Mental Emotional Release. She has helped numerous clients overcome their challenges and achieve their goals. With her unique blend of education and experience, Dr. Jasmin is dedicated to delivering powerful results to her clients. She is a true believer in the power of the mind and is committed to helping her clients unlock their full potential.
Read full bio โSeven Bridges Therapy
Seven Bridges Therapy is a team of experienced speech-language pathologists who are members of the American Speech-Language-Hearing Association (ASHA). They provide a range of services, including evaluations, individual therapy, social group therapy, and TeleHealth. With multiple locations in the Bay Area, they serve a diverse population of toddlers, preschoolers, school-aged children, and adults. Their goal is to help clients manage various speech, language, and communication challenges and live more enriched lives.
Read full bio โChristian Counseling Center Hayward
The Christian Counseling Center in Hayward is a professional counseling service that provides individual, marriage, couples, and family therapy. Their team of licensed therapists, including Sharon Campbell, Doris Lee, and Greta Rosenberger, offer a range of specializations and work with diverse populations. With a focus on empathy and meaningful communication, they aim to provide a safe and supportive environment for clients to address their unique needs and challenges. The center is part of a larger network of Christian Counseling Centers with multiple locations in the Bay Area.
Read full bio โBerkeley (8 therapists)
Brainspotting practitioners in Berkeley, CA
Annie Chen, LMFT
Annie Chen is a therapist who helps clients develop the skills and awareness needed to form strong, healthy relationships. She is the author of the book 'I Want to Connect', which offers practical exercises for improving relationships and building stress resilience. Annie offers individual therapy, couples therapy, and relationship skills coaching, and is committed to helping her clients feel safe and connected. She has a strong foundation in the science of attachment and the Polyvagal Theory, and uses this knowledge to inform her therapeutic practice.
Read full bio โMichael Ceely, LMFT - Psychotherapist - Counseling for Men
Michael Ceely, LMFT, is a licensed therapist specializing in counseling for men in California. He helps men overcome stress, gain clarity in their lives, and take meaningful action to move forward with purpose. With a background in sports psychology, Michael works with athletes, entrepreneurs, and high achievers to develop the skills and confidence needed to thrive in their personal and professional lives. He is dedicated to providing a safe and supportive environment for his clients to explore their challenges and achieve lasting change.
Read full bio โSandra Amador Mora, MFT, Psychotherapist
Sandra Amador Mora is a Licensed Marriage and Family Therapist with a private practice in Berkeley, California. She has been working with adult individuals and couples since 2009, helping them develop a fuller understanding of themselves and their relationships. Sandra offers individual therapy, couples therapy, and clinical consultation, and is committed to creating a safe and supportive environment for her clients. She is fluent in English and Spanish.
Read full bio โLoyal Blue Counseling
Loyal Blue Counseling, founded by Lindsey Antin, is a therapy practice with offices in Berkeley and Lafayette, offering in-person and online sessions throughout California. Their team of certified therapists has a strong background in clinical training and real-life experience, providing effective counseling for adults, children, and families. With a passion for delivering practical strategies and support, they have built a reputation as a trusted resource in the Bay Area. Originally serving UC Berkeley students, faculty, and staff, they now support a broader community, including referrals from local pediatric offices, hospitals, and schools.
Read full bio โWestCoast Therapy and Wellness
Christy Tadros is a Licensed Professional Clinical Counselor and the Founder of WestCoast Therapy and Wellness. She has expertise in working with children and teens with selective mutism, social anxiety, and other conditions. Christy has developed and led nationally-recognized therapeutic programs and has a passion for helping children and families thrive. She is the leader of a womxn of color-led practice that values cultural sensitivity and social awareness.
Read full bio โJane Rubin, Ph.D.
Dr. Jane Rubin is a clinical psychologist based in Berkeley, CA, specializing in treating anxiety and depression, and helping individuals find their life path. She serves the communities of Berkeley, Oakland, the East Bay, and the greater San Francisco Bay Area. With her expertise, Dr. Rubin provides a supportive environment for individuals to explore their concerns and work towards a more fulfilling life. She can be reached at 510.304.7282 for inquiries about her practice.
Read full bio โShauna Bergh Holistic Psychotherapy
Shauna Bergh is a licensed marriage and family therapist (LMFT #103361) with a private practice in Oakland and Berkeley. She offers somatic psychotherapy for adults and teens, incorporating various modalities to promote holistic healing. With a focus on trauma, anxiety, and spiritual growth, Shauna provides a safe and supportive environment for her clients to explore their minds, bodies, and spirits. She can be reached at [email protected] or 510-852-9349.
Read full bio โEvergreen Counseling
Evergreen Counseling is a team of highly trained therapists dedicated to providing specialized, trauma-informed, and evidence-based support to individuals, couples, and families. Their team is passionate about creating a safe and supportive environment for clients to explore their challenges and work towards healing and growth. With a range of specialties and modalities, Evergreen Counseling is committed to helping clients achieve their goals and live a more fulfilling life. Their therapists are warm, kind, and dedicated to providing the best possible care for each client.
Read full bio โSan Leandro (7 therapists)
Brainspotting practitioners in San Leandro, CA
Objectives of Psychotherapy
Healing Psychotherapy
Healing Psychotherapy, located in San Leandro, CA, offers compassionate and effective therapy services. They specialize in utilizing Brainspotting to help clients process trauma and achieve lasting healing. With a client-centered approach, Healing Psychotherapy creates a safe and supportive environment for individuals to explore their challenges and build resilience. Their goal is to empower clients to live more fulfilling and meaningful lives.
Read full bio โTogether Turning Trauma into Transformations
Together Turning Trauma into Transformations is a licensed therapist practicing in San Leandro, CA. They specialize in helping individuals process and heal from trauma using innovative and evidence-based techniques. Their approach is client-centered, creating a safe and supportive environment for growth and transformation. Together Turning Trauma into Transformations is dedicated to empowering clients to overcome challenges and live more fulfilling lives.
Read full bio โJessica Osterday, Trauma- Informed Life Coach, Brainspotting Practitioner, Grass Valley location
Jessica Osterday is a Certified Life Coach, Brainspotting Practitioner, and Trauma-Informed Care provider. She has a passion for transformation and helping people shift painful emotions and negative belief systems. With a background in Compassionate Communication and Relationship Coaching, Jessica supports clients in achieving emotional freedom and healing. She is currently accepting new clients and offers consultations.
Read full bio โVirginia Cunningham MFT
Virginia Cunningham is a licensed Marriage and Family Therapist practicing in San Leandro, CA. She specializes in helping individuals process trauma and overcome emotional blocks through innovative and effective therapeutic techniques. Virginia is dedicated to creating a safe and supportive environment where clients can explore their inner world and achieve lasting healing. Her approach is client-centered and tailored to meet the unique needs of each individual.
Read full bio โRachel Haynes Licensed Marriage and Family Therapist
Rachel Haynes is a Licensed Marriage and Family Therapist (LMFT) with registration as a Telehealth Provider in Florida. She offers individual counseling and guided focusing sessions to teens and adults. With a strong passion for supporting individuals in achieving their true potential, Rachel provides a safe and empathetic space for her clients to explore their emotional wounds and work towards healing. She is committed to delivering high-quality psychotherapy services with a focus on creating healthy and happy relationships.
Read full bio โEmpowered Mind Therapy Center
Empowered Mind Therapy Center is a mental health practice serving the greater San Francisco Bay Area and online in California, founded on the principles of social justice, intersectionality, and empowerment. Their team of therapists provides a safe and affirming space for individuals to heal and grow. With a focus on innovative therapies like EMDR and Brainspotting, they support clients in breaking patterns and achieving their full potential. The center is committed to creating a community where people of color can thrive and find healing.
Read full bio โAlameda (6 therapists)
Brainspotting practitioners in Alameda, CA
East Bay Counseling
Shylah is a therapist at East Bay Counseling who helps overwhelmed people trust themselves and feel connected to the people who matter most to them. She offers a free 25-minute phone consultation and provides therapy sessions at three locations: Alameda, Pleasanton, and online. With a focus on creating a safe and unbiased space, Shylah works with her clients to achieve attainable goals and find relief from stress and anxiety. She is dedicated to helping her clients live fully and feel more present and connected in their daily lives.
Read full bio โMarion L. Bayard, MFT
I view my work with individuals and families as an active partnership, and I help others tap into their own creativity and sense of play.
Menjivar, Life & Relationship Coaching
Caitlin Menjivar, CPC, ELI-MP, and Brando Menjivar, NBC-HWC, ACC, CPC, are life, relationship, and mental performance coaches who work with individuals from all walks of life. They help clients gain clarity, build confidence, and achieve lasting results through targeted tools and evidence-based approaches. With a focus on empowerment and personal growth, they support clients in living in alignment with their values and purpose. Through their coaching services, they have helped hundreds of people achieve meaningful transformations and lasting success.
Read full bio โSarah Wagner LMFT, Licensed Marriage and Family Professional Corporation
Sarah Wagner, LMFT, is a licensed marriage and family therapist with a private practice in the Bay Area, CA. She works with individuals, couples, and relationships of all shapes and sizes, providing a safe and non-judgmental space for clients to explore their concerns. Sarah is LGBTQ+ affirming and kink and sex worker friendly, welcoming all individuals and relationships to her practice. With a focus on holistic and compassionate care, Sarah aims to help clients reconnect with their mind, body, and spirit.
Read full bio โMindful Assessments and Counseling
Silvia Grassetti-Kruglikov is a licensed educational psychologist with extensive experience conducting psychoeducational assessments and providing counseling services. She has worked as a school psychologist in the public schools since 2011 and has a private practice in Alameda, California. Silvia has a Master's degree and is licensed as a educational psychologist, LEP #4185. She is also a mother of four successful adult children, which informs her practice and allows her to provide empathetic and practical support to families.
Read full bio โElana Guy PsyD
Elana Guy, PsyD, is a therapist with extensive training in problem-solving and coping strategies. She has been helping clients navigate life's transitions and challenges, and is dedicated to providing a safe and supportive environment for her clients to grow and thrive. With her expertise and compassionate approach, Elana helps clients find hope, energy, and pride in their lives. She offers individual therapy, dyadic therapy for caregivers of babies/toddlers, and specializes in various issues including identity development and prenatal and postpartum counseling.
Read full bio โFremont (5 therapists)
Brainspotting practitioners in Fremont, CA
Psychology department
The Psychology Department is a team of licensed therapists located in Fremont, California, dedicated to providing compassionate and effective mental health care. They specialize in utilizing Brainspotting to help clients process trauma and achieve lasting healing. Their approach is client-centered and tailored to meet the unique needs of each individual. They are committed to creating a safe and supportive environment for personal growth.
Read full bio โTherapy For Happiness
Surinder Harish is an experienced therapist who is passionate about empowering couples, and individuals to thrive. She has a Master's degree and is a licensed Marriage and Family Therapist with license number 80118. Surinder works with adults and adolescents, helping them navigate life's challenges and achieve lasting happiness. She provides a safe and supportive space for her clients to explore their strengths and overcome obstacles.
Read full bio โNancy Sahrling, LMFT
Based on the search results, it is not possible to create a biography for Nancy Sahrling, LMFT. The provided text does not contain information about her. The search results do contain information about other therapists in Fremont, CA.
Read full bio โLeelind K.Gee MFT
Leelind K. Gee is a licensed Marriage and Family Therapist (MFT) practicing in Fremont, CA. She specializes in utilizing Brainspotting to help clients process trauma and overcome emotional blocks. Leelind is dedicated to providing a safe and supportive environment where individuals can explore their challenges and develop effective coping strategies. Her goal is to empower clients to lead more fulfilling and meaningful lives.
Read full bio โEvelyn Schmechtig Cochran, LMFT
Evelyn Schmechtig Cochran, M.A., LMFT, is a licensed therapist providing online counseling services to individuals and couples across California. She is trained in Emotionally Focused Therapy and has experience working with creative individuals and couples seeking personal and relationship growth. With a commitment to being present and supportive, Evelyn helps her clients navigate life's challenges and find opportunities for healing and growth. She has a strong foundation in research-backed therapies and is dedicated to helping her clients achieve their goals.
Read full bio โConcord (4 therapists)
Brainspotting practitioners in Concord, CA
Vince Buhagiar Therapy
Vince Buhagiar is a therapist with a private practice in Concord, CA, offering individual, couples, and group counseling services. He provides a free 30-minute consultation to determine if he is a good fit for clients. Vince has an office in Concord, where he sees clients Tuesday through Friday, and offers discounts for cash payments.
Read full bio โBay Area Therapy Group
Bay Area Therapy Group is a marriage and family counseling corporation that has been providing mental health services in the greater San Francisco area since 2014. Their team of therapists offers personalized care and guidance to help patients improve their lives. With a range of therapeutic modalities and specializations, they work with clients to determine the most effective ways to address their unique needs and challenges. Bay Area Therapy Group is committed to helping patients develop the tools they need to cope with life's challenges.
Read full bio โTherapy with Dr. Caine
Dr. Liz A. Caine is a California Licensed Psychologist with a clinical psychology practice focused on engaging meaningfully with a wide array of human experiences, particularly with the gifted, neurodivergent, and queer communities. Dr. Caine's methodology combines existential humanism and Contemplative Psychology, influencing their therapeutic approach. With a background in Quakerism and a lifelong pursuit of spirituality and social justice, Dr. Caine connects empathetically with people from various cultures and life paths. Dr. Caine is licensed to practice psychology in the state of California.
Read full bio โJosh Gressel, Ph.D.
Josh Gressel, Ph.D. is a therapist providing individual and couples therapy in Pleasant Hill and Walnut Creek. He serves the surrounding cities of Lafayette, Concord, and Orinda. With a focus on helping clients navigate life's challenges, Josh offers a range of therapeutic modalities and approaches. He is committed to helping individuals and couples find a more fulfilling path in life.
Read full bio โPleasant Hill (2 therapists)
Brainspotting practitioners in Pleasant Hill, CA
Cognitive Solutions Counseling
The Sanctuary Holistic Healing Center,LLC
The Sanctuary Holistic Healing Center was founded in 1998 by Kristin Kohs, CMT, with over 25 years of experience in restorative bodywork and movement therapies. Kristin and her staff are dedicated to helping clients live healthier lifestyles, creating a relaxation haven for the treatment of various issues. The center has grown to include a team of like-minded therapists from different disciplines, offering a wide range of services. With a strong foundation in holistic healing, The Sanctuary continues to provide exceptional care to its clients.
Read full bio โRichmond (2 therapists)
Brainspotting practitioners in Richmond, CA
Neck Down Therapy (Ajay Dave LMFT)
Ajay Dave LMFT is a licensed therapist who specializes in somatic psychotherapy, helping adults and children from all backgrounds. His healing journey began with his own experience of repetitive stress injury, which led him to discover the mind-body approach and eventually pursue a career in therapy. Ajay has trained in various modalities, including Hakomi and Integral Somatic Psychology, and integrates these practices to empower his clients. He operates his practice on traditional Lisjan Ohlone land and can be reached at 510-255-5910 or [email protected].
Read full bio โHeather Burns, LCSW
Heather Burns is a licensed clinical social worker (LCSW) with a private practice in El Cerrito, CA. She provides psychotherapy services to individuals seeking support and guidance. With a commitment to creating a safe and non-judgmental space, Heather helps her clients work through challenges and achieve greater happiness and ease in their lives. As a dedicated mental health professional, she strives to provide compassionate and effective care.
Read full bio โEl Cerrito (1 therapist)
Brainspotting practitioners in El Cerrito, CA
ERICA FELDMAN, LCSW Clinical Social Worker and Psychotherapist
Emeryville (1 therapist)
Brainspotting practitioners in Emeryville, CA
Adam Eigner, PhD
Adam Eigner is a licensed therapist with over 30 years of experience serving diverse communities in the San Francisco Bay Area and now in New Mexico. He provides individual, couples, and sex therapy, as well as consultation and supervision to therapists. Adam is certified in Emotionally Focused Therapy (EFT) and has worked with people from various professions, cultures, and backgrounds. He invites clients to contact him for a free consultation to discuss their needs and goals.
Read full bio โEast Bay Cities We Cover
What is Brainspotting?
Brainspotting is a powerful, focused treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional and physical pain, trauma, dissociation, and other challenging symptoms.
Developed by Dr. David Grand in 2003, brainspotting uses the client's field of vision to find "brainspots" โ eye positions that correlate to neural pathways in the brain where traumatic experiences are stored. By maintaining focus on these spots while processing, clients can access and resolve deep-seated trauma and emotional issues.
Brainspotting is particularly effective for treating:
- Trauma and PTSD
- Anxiety and panic disorders
- Depression
- Grief and loss
- Performance anxiety (athletes, artists, professionals)
- Chronic pain and physical symptoms
- Addictions and compulsive behaviors
- Creative blocks
Frequently Asked Questions
How do I find the right brainspotting therapist in the East Bay?
Look for licensed therapists certified in brainspotting who accept your insurance and have experience with your specific concerns (trauma, anxiety, grief, etc.). Read reviews, check their specializations, and schedule a free consultation to see if it's a good fit.
Does insurance cover brainspotting therapy?
Many East Bay therapists accept insurance including Blue Shield, Anthem, United Healthcare, and Aetna. Brainspotting is typically covered as part of psychotherapy sessions. Check with your specific therapist about your insurance plan.
Is brainspotting better than EMDR?
Brainspotting and EMDR are both effective trauma therapies. Brainspotting is often described as deeper and more focused, working with the body's natural ability to heal. Some clients find brainspotting more gentle than EMDR. Your therapist can help you decide which approach is best for you.
How many sessions does brainspotting take?
Brainspotting can produce results more quickly than traditional talk therapy. Some clients experience significant relief in 3-6 sessions, while others benefit from longer-term treatment. Your therapist will work with you to create a treatment plan tailored to your needs.
Can I do brainspotting therapy online?
Yes! Many East Bay brainspotting therapists offer teletherapy sessions. Brainspotting adapts well to online formats, allowing you to receive treatment from the comfort of your home while still accessing the same therapeutic benefits.