Megan Gredesky
LMFT #89058
Megan Gredesky is a Licensed Marriage and Family Therapist with over 9 years of experience serving the Oakland and Bay Area communities. She holds certifications in Brainspotting and Grief Recovery, and has a unique background in drama therapy and expansion brainspotting for performance. Megan provides compassionate and specialized therapy services to individuals and couples, and is committed to empowering her clients' journeys towards wholeness and healing.
Specializations:
Why Albany Residents Choose Brainspotting
Albany's small-town feel, excellent schools, and family-friendly culture create a community that values wellness and connection. This charming city between Berkeley and El Cerrito attracts families seeking quality of life and mental health support.
Albany residents often seek brainspotting for:
- Parenting stress and overwhelm - Albany's family culture means parents seek support for challenges
- Anxiety and perfectionism - High-achieving families navigate pressure around academics and success
- Life transitions - Moving to Albany, career changes, empty nest, retirement
- Trauma and PTSD - Processing past experiences in a safe, supportive environment
- Relationship issues - Couples and family dynamics, attachment wounds
Insurance & Access
Insurance: Most therapists accept Blue Shield, Anthem, Kaiser (out-of-network), and other major plans.
Location: Albany is easily accessible via Solano Avenue, San Pablo Avenue, and AC Transit buses.
Teletherapy: Video sessions available for all therapists.